Melatonin
Some people take melatonin by mouth to adjust the body's internal clock. Melatonin is most commonly used for insomnia and improving sleep in different conditions. For example, it is used for jet lag, for adjusting sleep-wake cycles in people whose daily work schedule changes, and for helping people establish a day and night cycle.
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$17.99Irwin Naturals Power to Sleep PM, 60 Softgels
Irwin NaturalsPromotes Restful Sleep and a Healthy Sleep Cycle Daily Essential Fatty Acids - Omega-3 Oils Bioperine - Enhances Absorption Dietary Supplement Att...
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