Melatonin
Some people take melatonin by mouth to adjust the body's internal clock. Melatonin is most commonly used for insomnia and improving sleep in different conditions. For example, it is used for jet lag, for adjusting sleep-wake cycles in people whose daily work schedule changes, and for helping people establish a day and night cycle.
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NOW Foods Melatonin High Potency 5 mg, 60 Vegetarian Capsules
Now Foods101 reviewsHigh Potency Helps Regulate Sleep Cycle Premium Quality A Dietary Supplement/li> Vegetarian Formula Research indicates that Now Foods High Pot...
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