Psyllium Husk
Psyllium husks are commonly used for the regulation of bowel movements. This is mostly useful for chronic constipation or diarrhea. Due to confirmation by some positive studies, the use of psyllium husk is also recommended for irritable bowel syndrome.
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$7.41NOW Foods Psyllium Husks Whole,1 lb
Now FoodsHealthy Foods Surveys have shown that the fiber content of the American diet is typically about. Half of government recommended levels. Now Foods...
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